Ingredients 2 Cups Bone Broth 1/4 Cup MCT Oil or Coconut Oil (melted) 1/2 tsp Garlic Powder 1/4 tsp Salt Directions Blend all ingredients for about 30 seconds Enjoy! Recipe credit to Leanne Vogel’s The Keto Diet Advertisements
Fat Coffee, Fat Tea, Fat Shakes. Also smoothies. Fat Everything! It’s satisfying, healthy, and delicious.
Recipe credit for this smoothie goes to the brilliant Dr. Rhonda Patrick and her great site foundmyfitness.com