Easy Eggs

Eggs. And they’re easy.



  • 2-4 eggs (depending on your hunger level)
  • 1-2 tbsp coconut oil

Optional Ingredients – I add one or more of these depending on what I have and if I’m feeling “fancy”

  • Mushrooms
  • Peppers (Green or Red)
  • Cheese (Boursin or Brie are delicious)
  • Cooked Ground Sausage (1-2 oz)
  • 1-2 Bacon Slices, Chopped


  1. Use a medium to large saute pan, medium heat
  2. Pour half of the coconut oil into the pan
  3. If you’re adding mushrooms or peppers, add these first, saute until softened
  4. Add eggs, scramble.
  5. When eggs are almost done, add remaining coconut oil and mix everything together well. (This is when you would add cheese and/or sausage)

Serve, enjoy!



Author: NFShealth

Certified personal trainer, grad student in nutrition. Obsessed about all things regarding nutrition and health.

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