Boursin Cheese

This stuff is really, really good. And with about five times as much fat as protein, it’s a great snack. It’s not too hard to find; most supermarkets carry it. Another option is to make your own. Here’s how I do it:


  • 1 lb. Cream Cheese (16 oz.) Softened
  • 8 oz. Whipped Butter, Room Temperature
  • 1-2 tsp Garlic Powder
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • 2 tsp Minced Garlic (Optional- I like mine really garlic-y)


  • In a food processor, hand mixer, or even a blender, mix together butter and cream cheese.
  • Add seasonings/herbs, blend together.
  • Refrigerate for at least a couple hours before eating. (I like to separate the cheese into a few small containers)
  • Enjoy!

Author: NFShealth

Certified personal trainer, grad student in nutrition. Obsessed about all things regarding nutrition and health.

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