Sitting is bad for your brain — not just your metabolism or heart

Studies show that too much sitting, like smoking, increases the risk of heart disease, diabetes and premature death. Researchers found sedentary behavior is linked to thinning in regions of the brain that are critical to memory formation.

Source: Sitting is bad for your brain — not just your metabolism or heart: Thinning in brain regions important for memory linked to sedentary habits — ScienceDaily



Categories: Fitness, Studies and Research

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