Reverse Insulin Resistance with Intermittent Fasting

Intermittent fasting is the best insulin resistance diet to sensitize your cells to respond to insulin. Insulin resistance is when insulin signals that fuel is coming, but your cells do not open up to receive glucose. Read on to find out how intermittent fasting can fix it.

Source: Reverse Insulin Resistance with Intermittent Fasting

Categories: Eating and Diet, Fitness, Studies and Research

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