Reverse Insulin Resistance with Intermittent Fasting

Intermittent fasting is the best insulin resistance diet to sensitize your cells to respond to insulin. Insulin resistance is when insulin signals that fuel is coming, but your cells do not open up to receive glucose. Read on to find out how intermittent fasting can fix it.

Source: Reverse Insulin Resistance with Intermittent Fasting

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s