How to Restore Gut Flora After Taking Antibiotics

Sometimes, you have to take a course of antibiotics, and you want to restore gut health as quickly as possible. While you’re taking antibiotics and after, cutting sugar, drinking bone broth, taking collagen, taking specific strains of probiotics, and other things can help.

Source: How to Restore Gut Flora After Taking Antibiotics



Categories: Eating and Diet, Gut, Studies and Research

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