Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

A PLOS study reveals that medium chain triglycerides, or MCTs, enhance athletic performance, specifically exercise endurance. Learn how MCTs affect bodily processes to make this possible, as well as what you can do to improve your own athletic or everyday performance.

Source: Feed Your Mitochondria and Boost Your Workout With MCT Oil, Says Study

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Categories: Eating and Diet, Fitness, Studies and Research

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