Age-related muscle loss, known as sarcopenia, can be debilitating. However, before you start feeling like you’re missing out on your golden years due to a nasty fall, read these tips on how to prevent and finally conquer sarcopenia.
Age-Related Muscle Loss Happens Sooner Than You Think. Here’s How to Stop It
‹ Poor grades tied to class times that don’t match our biological clocks: Schedules of night owls, morning larks and daytime finches may predict their educational outcomes