Dietary fiber protects against obesity and metabolic syndrome

Consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by promoting growth of ‘good’ bacteria in the colon, according to a new study.

Source: Dietary fiber protects against obesity and metabolic syndrome, study finds — ScienceDaily



Categories: Aging and Longevity, Eating and Diet, Gut, Nutrition, Studies and Research

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