Evening hours may pose higher risk for overeating, especially when under stress

Experiments with a small group of overweight men and women have added to evidence that ‘hunger hormone’ levels rise and ‘satiety (or fullness) hormone’ levels decrease in the evening. The findings also suggest that stress may increase hunger hormone levels more in the evening, and the impact of hormones on appetite may be greater for people prone to binge eating.

Source: Evening hours may pose higher risk for overeating, especially when under stress, study finds — ScienceDaily

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Categories: Aging and Longevity, Eating and Diet, Studies and Research

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