U.S. News is wrong about what constitutes the best diet–Why Mediterranean and DASH diets are not the best

Americans have largely been following U.S. News diet recommendations for 50 years, and in that time, rates of obesity and Type 2 diabetes have skyrocketed.

Source: U.S. News is wrong about what constitutes the best diet

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Categories: Aging and Longevity, Eating and Diet, Nutrition, Studies and Research

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