Short-term exercise equals big-time brain boost: Even a one-time, brief burst of exercise can improve focus, problem-solving

Even a short burst of exercise can temporarily boost our brain power, says a new study.

Source: Short-term exercise equals big-time brain boost: Even a one-time, brief burst of exercise can improve focus, problem-solving — ScienceDaily

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Author: NFShealth

Certified personal trainer, grad student in nutrition. Obsessed about all things regarding nutrition and health.

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