Forget Juice Cleanses. Autophagy Is the Real Way to Detox Your Body

A new study reveals that protein 62 is responsible for the body’s ability to self-clean – a process known as autophagy – which improves bodily response to stress and lengthens lifespan. Learn more about the study here, as well as one trick you can try now to induce your own autophagy.

Source: Forget Juice Cleanses. Autophagy Is the Real Way to Detox Your Body

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Categories: Aging and Longevity, Studies and Research

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